Behavioral Health

The information for consumers on this website is solely for educational purposes. It is not intended to be a substitute for informed medical advice or to diagnose or to treat a mental health problem.

Email a Counselor

Get answers to general benefit questions and assistance with solutions for the challenges in daily life.
Mail

Chat With a Counselor

Chat with a WorkLife consultant in real time and get immediate, interactive assistance
8:00 AM - 4:00 PM PST.
Chat

Phone

1-800-386-7055
6:00 AM - 5:00 PM PST
Monday - Friday
(after hours answering service available)
Phone